Updated: Mar 28
Connection and Paradox: some of the spaces in-between during Covid-19
Points introduced by Stephen Porges in the short video, https://youtu.be/6FGTHm6R4pc includes,
- functions of the CNS (central nervous system) and physiological regulation
- intentionality, inclination and cognitive biases
- mechanisms of defence as compared to defensive avoidance
- new opportunities to reformulate day-to-day practices that may be helpful to increase authenticity in communication and socialisation, 'such as video is better than texting'.
Future blogging: Imagery and the imagination as a simple method to extend oneself beyond what is already known of oneself.